You can do no wrong, honestly I would suggest sticking to the mod-less route and just roll the dice with chosen values, a lot less messy to build and after spending a couple years trying to dial in the ~*perfect mod *~ I sort of went nuts and realize it’s just more fun to have these one knob things react in their own ecosystem. Although I would agree with @saxotherose rose switches for gongs hairy caps are great - I’d say 1uf-4.7 in one and 2.2uf/10uf in the other
My fav av dog combo is long and low and mid and short
I wouldn’t push the ultrasound filter hairy cap past 473 - after that you mostly get Hf whine always
My fav rolls tempo for even ones is 4.7uf but i also like to make them alternate 1, 10, 1, 10 etc because the capacitor charge makes cool stuff happen elsewhere. Use either teeny tiny caps or huge ones in the odd numbered rolls for best results. You can also build a little passive variable resistor/attenuator to patch rolls through to add some frequency control!