(edit: looks like i hit reply in the wrong place, so tagging @naxuu)
stay tuned for an ADHD/executive functioning topic, soon, (hopefully tomorrow), i’m putting one together that i hope will generate a lot of tips from other folks.
the “chalkboard” i have (it’s really just 18"x6’ of contact paper) has a month’s calendar where i notate coming events that aren’t habit or routine for me, a “job” section for tasks i need to remember, and a “next” section for…more personal tasks or ideas i want to explore.
the “bulletin board” is just cardstock pinned to my closet, where i stick post-its with “random” ideas or quotes that i don’t want to lose track of, yet. which may or may not get folded into whatever i’m making at the time (or next).
the journals are more difficult to elaborate on…the “structure” journal is something i’m still developing, which is pretty much a gamified/gamefully-designed “architecture” for both projects and self-development goals. it’s like superbetter + actionable gamification + RPGs + archetypal/depth psychology + neurolinguistic programming, but hopefully will be way cooler than any of those individually, when it’s actually implemented. (i will most likely document the f___ out of it on my website/blog when i’ve got a working model).
the “flow” journal is pretty much a stripped down bullet journal, focusing on daily logs, notes, drawings, etc. part of the idea is that things that really pop from that journal will get transferred to the structure journal to be crystallized & amplified, so i have more random access as opposed to the more sequential access of the flow journal…like…a file tree vs a list.
the standing desk is a couple of cheap two drawer file cabinets, a couple of boards, some milkcrates, to elevate writing & laptop surfaces to the point where i can work standing up. if i’m sitting at a desk, it’s super easy for my attention to drift without me noticing, so i can lose large chunks of time. for me, anyway, with my standing desk, if my attention drifts, i tend to walk away from the desk. which i notice much more quickly than just staring off into space, haha.
i hope that makes sense, and like i said, i’ll be starting a topic soon for more tips/experiments/etc.