My satori (insight) during current weekend:
it’a no matter how big is your studio corner if you can be in the corner alone.
I understand that if you have about 40 minutes just to concentrate and only after this -
composing tracks - it works for me. If you play near noisy fridge sources- its almost impossible.
All music time goes to playing 70s solos on guitars or another drone on modular.
Sources that can ruin concentration: family members excluding pets ( only late night time is good for composing), any job items (like macbook with slack/mail), playstation, and books. (Ive read about 7-9 books during last 3 months during evening time instead of music time)