Trying to flash my old series monome

I have an AVR ISP mk2. I don’t have a 10 pin header though. I have a bunch of hookup wire which should work (provided I attach the right points). I have Atmel studio 7. And I grabbed the firmware from here I have used my programmer to flash chips before but I don’t know the fuse and clock settings and all that. anyone know an easy way to hook this up and flash it with the makefile on windows 10?

Should I power it by USB or through the programmer?
edit: just noticed it should be the 6 pin.
update: I’m getting this error in Atmel studio:

Severity: ERROR
ComponentId: 20100
StatusCode: 3
ModuleName: TCF (TCF command: Device:startSession failed.)

‘Dev_72’ is not a device context.

The number that follows ‘Dev’ seems to increment every time I try to verify the device.
Does anyone know what info used to be here:

Update: I have tried ‘make program’ and ‘make pro’ but both return USB device not found.